The Microbiome Makeover
Transform Your Digestive Health And Reclaim Your Life In As Little As 30 Days!
Tell Me More..
You're feeling bloated, gassy, and uncomfortable after almost every meal. You've tried cutting out gluten, dairy, sugar -nothing seems to help.
You've probably been told that you need to take better care of your digestion, but you don't know where to even begin.
It's hard to know where to start when it comes to taking care of our digestion.
It's not your fault. Between all the conflicting information out there and the daunting task of overhauling our diet, it's no wonder so many people feel lost when it comes to our gut health.
Which is Why.......
WHAT YOU’VE BEEN TRYING ISN’T WORKING
Severely eliminating the types of food you eat, starving your body of the nutrition it needs
Jumping from one “expert” to the next and still not finding a solution that works
Feeling utter despair and giving up because nothing seems to be helping
Taking over the counter antacids is only wreaking havoc and doing more harm than good
Avoiding parties and events because you’re uncomfortable to attend and too embarrassed to eat out in public
Losing hope that this is a solvable situation
THAT. DOES. NOT. WORK.
WHAT YOU REALLY NEED IS......
Clarity around the foods, nutrition, and support your body needs to nourish and restore your microbiome.
A specific digestive program to help you eliminate digestive triggers that wreak havoc on your gut health.
Support and guidance to be able to stay committed to the program, remain inspired and feel encouraged every single step of the way.
A proven plan for what to eat and how to cook healthier meals that support your microbiome (even if you’re busy).
Resources to keep you focused and develop your understanding of how your body interacts with the food you eat and the world around you, so you can support your microbiome.
Help for when you get stuck or frustrated and we all get stuck or frustrated from time to time.
And if you’re thinking there is no way you’re going to find all of that in one easy-to-follow program…
And if you’re thinking there is no way you’re going to find all of that in one easy-to-follow program…
Let me tell you about
The Microbiome Makeover
Reset your microbiome with a 30-Day holistic approach to restore and re-inoculate your digestive system so you can experience life-long digestive relief.
All this for a SUPER LOW PRICE
Only $97
Who Would Benefit
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Those who suffer from gut problems like bloating
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Those who suffer from constipation
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Those who suffer from diarrhea
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Those with an irritated gut like IBS
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Those with leaky gut
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Those with digestive discomfort
And if you're not digesting your food properly, you could be in a world of hurt
But … we know that to restore the microbiome - a FODMAP approach is the #1 way to find relief.
The low FODMAP diet is clinically proven to be an effective way to relieve symptoms of IBS and other digestive disorders. But this proven path can be hard to stick to if doing it alone. That's why I'm committed to helping you find delicious, nutritious, and easy-to-prepare recipes that will help restore your microbiome.
The Microbiome Program is a 30-day holistic approach that restores and re-inoculates your digestive system so you can experience life-long digestive relief.
The 30-day Microbiome Program is here to help you. This comprehensive program will walk you through everything you need to know about your digestive system, the microbiome, and how they work together to influence your overall health.
Plus, we'll give you a detailed plan for restoring balance in your gut bacteria for improved digestion and relief from common gut problems.
And, by naturally restoring our microbiome we can reset our bodies and experience…
Balanced
Gut
Improved
Digestion
Less
Bloating
Sustainable
Wellness
And an Overall Improvement and Sense Of Balance To Your Health And Well-Being
I created The Microbiome Makeover based on principles from the world’s leading naturopaths and holistic physicians, and what has worked for me and thousands of others every day.
It is specifically designed to help you reset your digestive system, nourish your microbiome, ease digestive upset…
… And finally, reclaim your health and everyday life.
The Microbiome Makeover Works Like A System That Will Guide You Step-By-Step To Reset Your Microbiome And Restore Your Digestive Health. You also get a trained gut health coach to support you every step of the way.
What you Get
You will be fully supported during the entire 30 days of the program with the combination of coaching support from a trained gut health coach and targeted materials to guide you through the process:
Guide
An in-depth 37-page guide to walk you through the principles of resetting your digestive system, and how to make the program a smooth experience so you can understand the foundations and be fully prepared to handle any challenges.
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Low Fodmap Friendly Recipe Guide
Omnivore and Vegetarian recipe guides packed full of delicious and healthy low fodmap friendly meals to get you through every day during the program and help you nourish your microbiome and find digestive relief.
Suggested Meals & Shopping Lists for 4 Weeks
Fully planned out suggested meals, plus shopping lists so you can just head to the grocery store and make the program even easier.
Food Diary
A food diary to track what you eat, how your body feels, and any reactions that occur so you always have a birds-eye view of your progress.
44-Page Workbook
This workbook has everything you need to stay on track and get the most out of this program. Daily step by step instructions and so much more.
Bonus
8 Handouts for your Wellness Toolkit
~ Daily Journal Page
~ Fun Facts about the Microbiome
~ Grocery Cheat Sheet
~ Probiotic Cheat Sheet
~ Get Things Moving
~ Stomach Acid Imbalance
~ The do's and don'ts
~ Poop Cheat Sheet
Gut Health Coaching Video
This back to basics coaching video will explain the three pillars of gut health. Gut structure, gut function and gut microbes. Understanding this will help you realize what your gut really needs and why small simple changes have such a big impact.
Facebook Group with the Coach
Private Facebook Group to get coach support and be with others on the same journey. Daily posts to keep you inspired and empowered.
This is where you stay focused, ask questions, share your wins, and ask for help if you need it.
Meet the Coach
Joan Morrison
Integrative Nutrition Gut Health Coach
"It is an honor to be able to help others restore their gut health as I know firsthand what it is like to struggle and watch my health continue to decline."
When I first started dealing with digestive issues, I felt lost and confused. I didn't know where to turn for help or what to do next. I ran with everything I read on the internet, joined all the groups, purchased all the supplements and gimmicks and it was not working. My health issues were mysterious and serious.
Thankfully I enrolled at the Institute of Integrative Nutrition to learn how to eat and live as a sick person. I just wanted to salvage some quality of life. That is not what happened. About three months into my wellness training they offered a gut health course. I enrolled in that too. By the time I graduated my 22 symptoms and conditions were gone. I was able to learn about the holistic methods that work and helped me get my microbiome back on track. I went from doing what didn't work to what absolutely works.
If you're dealing with digestive issues, you may be feeling the same way I did. But don't despair! There is help now - inside of The Microbiome Makeover.
... see you on the inside!"
Frequently Asked Questions
We know you'd still have questions, so that's why we prepared this section just for you.
Do I have to take a lot of supplements?
No, you don’t. There are a few supplements (like a good probiotic) you may want to take to enhance your program results, but it’s entirely optional.
Why low Fodmap friendly foods?
Low Fodmap is commonly recommended by doctors, FMD's and other practitioners to help relieve certain GI symptoms. It's not a long term solution but meant to be a reset. Many experience major reductions in symptoms and impressive improvements.
I heard low Fodmap was extremely restrictive, is that true?
Low fodmap is extremely restrictive when you only look at the don't eat foods. When you see all the do eat foods and menu suggestions it is not so restrictive. It's also a temporary reset and is not recommended long term.
Is this program really 100% online and done on my time?
This program completely online and done on your time, so there’s no need to be in the group at certain times. You can access your materials and the Facebook group anytime.
Feel Free to Contact me with any Questions - Contact: [email protected]
The Microbiome Makeover
Reset your microbiome with a 30-Day holistic approach to restore and re-inoculate your digestive system so you can experience life-long digestive relief.
Join Now as this low price will not last!!
Only $97
In this world of overwhelm and chaos, not many of us take the time to step back and really look at what’s going on with our bodies.
So what if you did?
What if you took the time to really address the core of why your digestive system is in an uproar, you're constantly feeling sick and agitated, and your vitality is diminishing?
THE MICROBIOME PROGRAM
Reset your microbiome with a 30-Day holistic approach to restore and re-inoculate your digestive system so you can experience life-long digestive relief.
Join Now to Access Your:
37-page Microbiome Guide (Value $197)
Recipe Guide (Value $97)
4-weeks Suggested Meals, plus shopping lists (Value $197)
Food Diary (Value $29)
44-page Workbook (Value $197)
Bonus
8 Handouts (Value $49)
Gut Health Coaching Video (Value $49)
Private Facebook Group with Coach (Value $197)
That’s a combined value of $1012
THIS WILL NOT COST YOU $1012
ONLY $97
Days
Start Your Journey Today
Sign Up Now!
Let's do this Together
© 2024 Journey to Holistic Wellness. All Rights Reserved
Journey to Holistic Wellness, INC
Banyan Hill Lane
Land O Lakes, FL 34639
Contact: [email protected]
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